WEIGHT LOSS

No Diets, No expensive plans, No Pills

DIETS SIMPLY DON'T WORK

Nearly every day there is some new diet released claiming to help you lose weight. How often do you go on a diet and lose the weight you desire only to gradually gain it all back? What do you need to do in order to maintain permanent weight loss? You need to change the way you think about eating and how you look at food. This is not accomplished through yo-yo dieting. You need to change your habits. Hypnosis for weight management helps you do just that. Hypnosis helps condition your mind, enabling you to overcome everyday problems and habits permanently, and with no side effects. Hypnosis will help you eliminate your cravings and build a healthy diet and still enjoy what you eat. It can totally change your life.

Rewrite the Appetite of Your Mind

Reprogram your eating habits.
Think of yourself as a naturally thin person.
Change your attitude toward food with hypnosis.
Learn to eat to live, not live to eat.
Lose weight the healthy way without starving yourself or following radical diets.

In order to make true permanent changes in your life, it is necessary to get your subconscious mind to agree with the goals and objectives you wish to accomplish, i.e. permanent weight loss. You lose weight with hypnosis when you speak directly to your subconscious mind, helping to speed up the process of changing your habits and how you look at weight management.

Check out these Obesity Statistics

The Cost of Dieting: (Excerpts and statistics from Forbes.com)

According to MSN.com, nearly one third of American adults are overweight and another one third are technically obese. Americans are stepping on scales and wondering, "Will I be able to get rid of the excess weight? How will I do it? How much will it cost?"

The weight loss business in America is a billion dollar industry! However, much of what Americans spend on diets is lost. Why? The U.S. government has found that two thirds of U.S. dieters regained all the weight they lost within a year and 97 percent had gained it all back within five years. With the average cost a single American spends weekly on food being $54.44, how much do diets cost? The median diet worked out to be $85.79 weekly. Here are the comparisons compiled by Forbes.com:

Jenny Craig	$137.65 weekly, 152.8% over national average
NutriSystem	$113.52 weekly, 108.5% over national average
Atkins	$100.52 weekly, 84.6% over national average
Weight Watchers	$ 96.64 weekly, 77.5% over national average
Zone	$ 92.84 weekly, 70.5% over national average
Ornish	$ 78.74 weekly, 44.6% over national average
South Beach	$ 78.61 weekly, 44.4% over national average
Sugar Busters	$ 69.62 weekly, 27.9% over national average
Subway	$ 68.60 weekly, 26.0% over national average

*Meals were priced on a per serving basis and came from NY City based online grocer Fresh Direct and were adjusted to the national average to control for any price difference.

Diets end up being much more expensive than the tried-and-true methods of eating less and exercising more. This is where hypnosis will help.

Studies show that 58 million Americans are overweight and 80 percent are more than 25 pounds overweight. Seventy percent of heart disease and 80 percent of all Type 2 diabetes is directly attributed to obesity. Fifteen percent of children are obese.

KEY'S PERSONAL WEIGHT LOSS PROGRAM

There are four goals, working together, that aid in weight loss and the ability to maintain your ideal weight:

Behavior Modification
Drinking plenty of water
Portion control
Exercise

Our weight loss program is designed to help you accomplish these goals.

I.	Behavior Modification: Through our hypnosis sessions we will help you change the way you look at food. This is not a diet! We will encourage you, through hypnotic suggestion, to consume healthier foods and to only eat when you are truly hungry. We will help you overcome, through the power of hypnosis, the habit of eating when you are bored, lonely or depressed. You will eat only to provide the necessary energy to complete your day and nothing more. You will be motivated to make healthier food choices and to eat only when your body requires energy.
II.	Water: Throughout this program, you will be encouraged to drink at least eight 8 Oz glasses of water each day. Water is the staple our body needs the most to maintain our health. Not only will water help you flush out the unwanted toxins in your system; it will help you suppress your desire to eat. Studies have shown that drinking water, our more importantly, keeping yourself hydrated, is extremely important to your overall health.
III.	Portion Control: Portions in America are out of control. Throughout our program we will discuss and encourage you to eat only the amount of food necessary to maintain your desired weight. We will encourage you to eat slowly, enjoy what you are eating and eat only the amounts necessary to maintain your desired weight. We will also encourage you to eat well balanced, healthy foods while never forcing you to eliminate anything you enjoy. We only ask that you eat in moderation.
IV.	Exercise: It will be difficult to meet your desired goal without some form of exercise. We will talk about what type of exercise you enjoy and will encourage you, through the power of suggestion in hypnosis, to partake in your favorite exercise. As we all know, exercise, in whatever form it takes, is a compliment to a weight loss program. It helps you burn the excess energy you have stored over the years in the form of excess weight. We will not suggest any exercise you do not like or can not do. It may be as simple as stretching or walking, but it will be something to help you stimulate your system to burn the excess stored energy you have accumulated.

To your weight loss success!

Call or email for a Free no pressure confidential consultation

Key Hypnosis Center
172 Center Street
Wallingford, CT 06492
(203) 265-2527

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